THE ART OF PEACE
use
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force
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THE FIVE KEY PRINCIPALS OF AIKIDO
Extend your energy
POSITIVELY
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KNOW YOUR PARTNER'S MIND
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Respect their opinion
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Put yourself in their place
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Perform with confidence
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"The body should be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques."