THE ART OF PEACE

Aikido

the

thinking

person's

martial

art

Video

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THE FOUR FUNDAMENTALS OF AIKIDO

Be

centred

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Relax completely

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Remain grounded

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Extend your energy

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"As soon as you concern yourself with the "good" and "bad" of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weakens and defeats you."